Iyengar Yoga - In Studio
In-studio classes with Khaled will begin with a grounding centering practice, setting the tone for a mindful session. A gentle warm-up will prime your body for the sequence of asanas that follow, seamlessly guiding you through each pose. Khaled's sessions always conclude with a restorative phase, allowing you to fully absorb the benefits of your practice and depart feeling refreshed and rejuvenated.
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Under Khaled's expert guidance, you'll learn the fundamental principles of alignment, technique, and breathwork that define Iyengar yoga. Discover how to engage your muscles effectively and make use of props to deepen your understanding of each posture.
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Beyond physical benefits, Khaled's classes offer a space for personal growth and transformation. Whether you're seeking physical strength, mental clarity, or emotional balance, Khaled's supportive environment encourages exploration and self-discovery.
Experience the holistic benefits of yoga as you integrate physical postures, breathwork, and meditation techniques into your practice. Nourish your body, mind, and spirit, cultivating a sense of harmony that extends far beyond the mat.
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Additional Information
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What To Wear:
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Comfy shorts and a t-shirt are the best choice. Leggings are also okay, but make sure they're short enough to show your knees. Baggy clothes often get in the way, so avoid those where possible.
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Equipment:
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I offer a wide variety of yoga props for use in class. Additionally, I can supply mats upon request however you're welcome to bring your own.
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When To Arrive:
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Please aim to arrive within a 15-minute window before the class begins.
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Medical Conditions:
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Please do not attend classes if you are feeling unwell. In addition if you are pregnant, menstruating, or dealing with an injury or medical condition, arrive a few minutes early to class to check in with your teacher.
Booking Information:
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Classes are booked and paid for on the book now page.
Class Timetable
Time
Location
Cost
Book
Monday
13:15pm - 14:45pm
TriYoga Ealing, Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ
Tuesday
20:00pm - 21:00pm
North Harrow Methodist Church, Pinner Road, Harrow, HA2 6EQ.
Wednesday
Thursday
Friday
Saturday
09:00am - 10:15am
Online Zoom Call
12:45pm - 14:15pm
TriYoga Ealing, Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ
Sunday
15:45pm - 17:15pm
Iyengar Yoga Institute Maida Vale 223a Randolph Ave, London W9 1NL
17:30pm - 19:00pm
Iyengar Yoga Institute Maida Vale 223a Randolph Ave, London W9 1NL
£10 Per Class
£100 For 10 Classes
See TriYoga Website For Details
See TriYoga Website For Details
See IYMV Website For Details
See IYMV Website For Details
The Iyengar Certification Mark is an international symbol of the highest standard of training and continued education in the Iyengar method of yoga.